Our Therapist

There are days when even the simplest tasks—getting out of bed, taking a shower, eating a meal—feel overwhelming. You can’t quite put your finger on why, but something feels heavy, like an invisible weight pressing down on you. Yesterday, you were fine. So why does today feel so different?

The truth is, our bodies remember what our minds sometimes can’t. Trauma lingers beneath the surface, shaping how we see the world, how we react, and how we protect ourselves—even when there’s no immediate danger. It can make us feel disconnected from life, from ourselves, and from the people around us. Sitting with those feelings isn’t easy, but the feeling is a reminder that we are alive. To feel is to live.

I’m Anusuya, a Licensed Professional Counselor passionate about providing trauma-informed care to those ready to reclaim their strength and resilience. In our sessions, you’ll find a compassionate, non-judgmental
space where we can explore, heal, and rebuild together. My approach integrates cognitive restructuring, narrative therapy, solution-focused techniques, and acceptance and commitment therapy to help you deeply understand yourself and step into your power.

I hold an Honors degree in Psychology and Counseling Skills from Middlesex University, Dubai, and a Master’s in Forensic Psychology from The Chicago School of Professional Psychology. With experience working with both adults and children, I specialize in trauma-sensitive care tailored to your unique needs.

Healing isn’t about fixing what’s “broken”—it’s about rediscovering the strength that’s already within you. Let’s take that step together.

Reaching out for help takes so much courage. I want to acknowledge the courage it has taken you just to start looking. I’d be honored to be the one that can help you find your best self. Contact me today so we can get started on your healing journey.