Our Therapist
Karina Meza, LCPC
Karina Meza, LCPC
Therapist
You deserve a space where your spirit, body, and mind are honored. I’m Karina, a bilingual (English/Spanish) Licensed Clinical Professional Counselor. I support you in reconnecting with your inner wisdom, releasing old patterns, and finding balance rooted in your culture and lived experience. In our work together, you can expect a warm, safe, and collaborative space where your story is heard, and your healing unfolds at your pace.
Together, we use narrative and somatic therapy to explore your experiences and honor your body’s wisdom. I guide and hold space as you rediscover your path, helping you feel grounded, seen, and supported. My approach is trauma-informed, holistic, and culturally sensitive, blending storytelling, body-centered practices, and ancestral wisdom to support your growth and resilience.
Whether you’re processing trauma, navigating life transitions, or rebuilding trust in yourself, this is a space for you to come home to your truth. I specialize in working with BIPOC and immigrant communities, supporting clients who want to reconnect with their inner strength, find balance, and heal in a way that feels authentic to who they are. Healing is not about fixing—it’s about remembering your strength and reclaiming your fullness.
