Interactive Trauma & Stress Responses Course: Identify Triggers, Understand Trauma, and Build Resilience

Discover how trauma shapes stress responses with our interactive e-learning course. Guided by a story, you’ll learn to recognize and manage triggers, understand types of trauma, and explore the impact of safety threats on the mind and body. Practice identifying fight, flight, freeze, and fawn responses through engaging activities and actionable tools. Ideal for professionals and individuals seeking trauma-informed skills for resilience and emotional well-being. Start your journey to healing and self-awareness today!