Teen Group Therapy Sessions: Problem Solving and Mindfulness

Support adolescents in building essential life skills through trauma-informed group sessions that promote self-awareness, emotional regulation, and decision-making.

This professionally designed group counseling curriculum by Lotus Trauma Care includes structured, interactive activities and trauma-informed strategies that guide teens in practicing mindfulness, developing critical thinking skills, and processing emotions in healthy ways.

Perfect for school counselors, social workers, youth program leaders, and therapists, this resource is ideal for adolescents experiencing stress, low self-esteem, substance use challenges, or difficulty managing relationships.

Each session includes:

• Step-by-step facilitator guidance

• Engaging prompts and group activities

• Materials list, take-away reflections, and psychoeducation tools

• Built-in discussion themes around identity, communication, and adolescent brain development

📎 Bonus: Includes worksheets, reflection questions, and tools to support safety, engagement, and cultural responsiveness.

Give your team a ready-to-use, evidence-informed toolkit to build connection and emotional growth with the teens you serve.Lotus Trauma Care’s trauma-informed group counseling curriculum helps adolescents build life skills such as self-awareness, emotional regulation, and decision-making. This resource is designed for school counselors, social workers, youth program leaders, and therapists. It includes structured activities, facilitator guidance, group discussions, and tools for mindfulness, critical thinking, and healthy emotional processing. It’s perfect for teens facing stress, low self-esteem, substance use, or relationship struggles. Bonus materials include worksheets, reflection questions, and culturally responsive tools to foster safety and engagement.